A global community of shared practice
Connecting individual practice with a shared global rhythm — a rolling “Mindfulness Hour” that follows the evening around the world.
Twelve regions, one shared breath
The proposed model organises communities into 12 regional time-zone groups across the 24-hour day, using two-hour planning bands.
Each community holds a local Mindfulness Hour from 10:00–11:00 pm — the core session runs 10:00–10:30 pm, followed by 30 minutes of optional reflection, a gentle transition from daily activity to rest.
Following the evening around the globe
Asia–Pacific
Tokyo · Sydney · Beijing · Manila
South & West Asia
New Delhi · Dubai
Europe & Africa
Moscow · London · Berlin
The Americas
New York · Los Angeles · São Paulo
Where the Mindfulness Hour is unfolding
Computed live from each city's local time. Mindfulness Hour runs 10:00–11:00 pm local.
Tokyo
21:00 local
Sydney
22:00 local — practising now 🧘
Beijing
20:00 local
Manila
20:00 local
New Delhi
18:00 local
Dubai
16:00 local
Moscow
15:00 local
London
13:00 local
New York
8:00 local
Los Angeles
5:00 local
São Paulo
9:00 local
A shared digital gathering space
A live digital space for shared practice, visualised as a three-dimensional globe of participating communities.
Where sufficient consented data are available, aggregated feedback from the Professional tier could influence the display — an active region might become brighter, or a virtual ocean calmer. These effects represent participation and selected data, not a physical global “energy field”.